
About Support Group
Weekly Support Group for Adult Children of Manipulative Parents
You are not alone — and you don’t have to navigate this journey by yourself.
Growing up with a manipulative parent can leave lasting emotional impacts — from self-doubt and guilt to difficulty setting boundaries and trusting others.
This group offers a safe, understanding space where you can connect with others who truly understand what you’ve been through.


What to Expect
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A Confidential & Supportive Environment - Everything shared in the group stays in the group.
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Guided Discussion & Reflection - Explore key themes such as boundary setting, self-worth, emotional recovery, and healthy relationships.
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Optional Creative Expression - Gentle art-based activities to help process emotions in a non-verbal, therapeutic way. (No art skills required)
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Peer Connection - Share your experiences and learn from the stories of others on a similar journey.
Who This Group Is For
This group is for adults who:
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Grew up with emotionally manipulative or narcissistic parents
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Struggle with feelings of guilt, “not being enough,” or self-doubt
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Want to heal from childhood emotional wounds and reclaim their voice
Facilitator
Vaishnavi (AThR) Registered Art Therapist | Trauma-Informed | Lived Experience
With professional training in Art therapy and lived experience, I bring both expertise and deep empathy to support you in your healing journey.
Session Details
📅Every Wednesday 🕒 7 - 8 PM AEST 📍 Online 💰 Free 📞+61 494311471